PROGRAMS

I Believe in Making Psychology Work for You, Fast.

Tools over talk—these programs are your keys to quick, effective change.

Here’s why: you deserve a life that reflects your true self, gives you a reason to wake up excited, and supports a career and personal life that are more rewarding, sustainable.

Seeing people overcome challenges and thrive in life fires me up. We only get one life; let’s make it count. So, I got to work, applied my expertise, and developed the programs that I know work. And now they’re yours.

This isn’t just about tackling anxiety or stress. It’s about helping you remove any barriers between you, the life you want to live, and the goals you want to achieve.

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The Fast Psychology Program Suite

Ready to take action? Dive into my programs to grab essential tools and guidance at every step.

Start with my signature program, Fast Freedom from Worry & Anxiety—it’s transformed thousands, replacing worry with calm confidence during life’s challenging moments - in just 6 weeks!

My therapy is refreshingly simple—no bookings, no need to leave your house. Just make some tea, stay comfy in your PJs, and learn from anywhere, even at those kids’ sports matches (been there done that!).

Design your own program. Set your own pace and let’s create some magic in your life!

Fast Freedom from Worry

Ready to kick the worry habit for good? Dive into Fast Freedom from Worry with me! We’ll unpack the habit loop of worry, arm you with proven psychology-backed strategies to shift your relationship with anxiety, and set you on a path to a lighter, more joyful life. This isn’t just about managing anxiety—it’s about ending it. Break free and start living fearlessly!

Fast Connect

Ready to transform your chats? Jump into Fast Connect and master the art of communication. This course will sharpen your skills for drama-free, effective conversations that work wonders both professionally and personally. Let’s make every interaction a win-win!

Fast Confidence

Ready to shine bright? Discover Fast Confidence and transform into your most empowered self. This program equips you with the tools to gracefully tackle any challenge with calm confidence. Step into the confident, radiant person you're destined to be!

Here's What Fast Psychology Insiders Have To Say

"Fast Psychology helped me find peace of mind in just six weeks—life-changing!"

"I now know what to do when I start feeling overwhelmed – BEFORE I have a complete meltdown."

"Joining Fast Psychology Group Therapy was the best decision—I feel more in control and at peace."

"As a new mum I felt lost and terrified, but Kelly gave me the tools and support to find my confidence again. Seriously, she is a lifesaver!"

"I can't believe how much my life improved in just six weeks"